What's the "Scoop"?

  • Roots vs Fruits - Are you Overwhelmed or Really Growing?

    Each morning I try to take time to give myself a moment to meditate, grab that hot cup o' joe before all the kids (and the hubs) wakes up. I try t...
  • What EXACTLY Does Self Care Mean?

    We have self care Saturdays, self care holidays; you are expected to do something for yourself for your birthday for self care, and even throw in ...